First, I would like to say, look at what time it is: 5:43, 5:43! I am currently at The Ohio State Science and Engineering Library studying for this ridiculous Earth Science Exam I have at 12:30. I came in here with only 1 bag of sun chips and my always consistent study companion of sugar free red bull.
Well, today I have gas, Some days my stomach just feels like it is so expanded, it hurts all day, I can burp all day and it just doesn't want to go away. I have a little bit of a lactose issue and when it flares - its painful, much more so now that I have my band, I think because it just adds a bit more pressure as my lower stomach is smaller??? I don't think the red bull was helpful either because of the carbonation. My god my belly hurts right now!!!
SO as I said I am studying and I will confess studying basically equals I'm stressed and my food is crack, emotional eater syndrome kicks in. Tonight I have had: 1 large bag of harvest cheese sun chips, a smaller bag of the salsa sun chips (the library has a vending machine which always gets me into trouble) and a 3 musketeer bar. SO not wonderful, but better than the bags of candy and gyro with fires and donuts I used to have (I wish I could say before I was banded, but that 2 weeks ago when I wrote 3 papers in 2 days I ate all that - in 3 days yes, but I did eat it). I do feel good I am taking baby steps but I recognize this as my vulnerable period and I'm taking steps to do better to pat myself on the back for that.
One more thing - I LOVE MY BAND SO FRIKKEN MUCH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This is why after two weeks of emotional h-e-l-l and binge eating and avoiding the scale I decided to such it up and weight myself this morning. And that thing said 216! I lost 3 pounds! I was sure I would have gained, but no and this is why I have fallen in love with that sassy little thing inside of me!
OK if I don't get back to studying I may never get trough the next 2 chapters I need to read for this damn exam!!!!!
Be who you are and say what you feel because those that care do not matter and those that matter do not careDr. Suess
my ticker
Subscribe to:
Post Comments (Atom)
1 comments:
Great weight loss....good luck on the test
Post a Comment