BYOC Commitment

Ok gals, So yesterday was a pretty good eating day - at least what I did eat. Let me know what you think, am I eating too little???? I  don't know what I should do about this.

8:15 - 3/4 packet of low sugar apples and cinnamon oatmeal

1:30 - Salad: most of the grilled chicken breast
         4 peices of pita
         cucmbers
         lettuce
         avacado, parmesan dressing - its super super yummy!

7:00 - Few bites of subway flat bread chicken salad sandwhich
         (Which I do not recommend by the way, it was gross)

glass of 1/2 lemonade 1/2 water - I was at the boys house and he doesn't drink anything but sugary soda and lemonade, so I need to be better prepared

Ok so, I should probably be eating more, but which is worse too much sugar and junk or not enough food??