Be who you are and say what you feel because those that care do not matter and those that matter do not care 
Dr. Suess

my ticker

my ticker

BYOC commitment

Here are yesterdays and todays food diaries

Yesterday

11:30 1 extra dark chocolate bar
           skinny cow ice cream sandwich

5:30 salad: grilled cajun chicken
                 lettuce
                 red onions
                 blue cheese
                tomatoes
                crutons
                 honey mustard dressing

then at work: four bites of rice 2 white, 2 brown
                     3 glasses of flavored lemonade ( half water w/ 6 squirts of flavor syrup total)
                     1 peanutbutter mini dessert
                     three bited of reese's peanutbutter cup peices


Ok so work is obviously where I suck, and that was a terrible breakfast choice, but I will pat myself on the back for one thing. Today I had a quiz (which didn't go well by the way :S ) and after work I went to UDF to get "supplies" and I walked out with only a SF redbull, no chips, no candy bars - I had had enough sugar!! Wow - I didn't even think that was possible

Today:
9:30 - 1 packet of low sugar apples and cinnamon oatmeal
3:30 - 1/2 protein bar
7:00 - left over salad from yesterday
9:00 - skinny cow ice cream sandwhich with peanutbutter on tob (2 TBS)
          1 extra dark chocolate bar with peanutbutter and 2 marshmellows

I went and did a terrible thing of weighing myself at night after eating and got mad so I just went fro the chocolate bar concoction, but then it quickly got stuck and I PB'd it  so I would like to take it off, but I cannot and be true to myself

2 comments:

Anonymous said...

you arent eating. your loss will stop if u eat so little especially when the little u do eat is crap

Beth said...

ouch!

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