Here are yesterdays and todays food diaries
Yesterday
11:30 1 extra dark chocolate bar
skinny cow ice cream sandwich
5:30 salad: grilled cajun chicken
lettuce
red onions
blue cheese
tomatoes
crutons
honey mustard dressing
then at work: four bites of rice 2 white, 2 brown
3 glasses of flavored lemonade ( half water w/ 6 squirts of flavor syrup total)
1 peanutbutter mini dessert
three bited of reese's peanutbutter cup peices
Ok so work is obviously where I suck, and that was a terrible breakfast choice, but I will pat myself on the back for one thing. Today I had a quiz (which didn't go well by the way :S ) and after work I went to UDF to get "supplies" and I walked out with only a SF redbull, no chips, no candy bars - I had had enough sugar!! Wow - I didn't even think that was possible
Today:
9:30 - 1 packet of low sugar apples and cinnamon oatmeal
3:30 - 1/2 protein bar
7:00 - left over salad from yesterday
9:00 - skinny cow ice cream sandwhich with peanutbutter on tob (2 TBS)
1 extra dark chocolate bar with peanutbutter and 2 marshmellows
I went and did a terrible thing of weighing myself at night after eating and got mad so I just went fro the chocolate bar concoction, but then it quickly got stuck and I PB'd it so I would like to take it off, but I cannot and be true to myself
Be who you are and say what you feel because those that care do not matter and those that matter do not careDr. Suess
my ticker
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2 comments:
you arent eating. your loss will stop if u eat so little especially when the little u do eat is crap
ouch!
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